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Reddish-orange in color, saffron threads impart the most beautiful golden hue and sweet-savory flavor to many a dish. If you are not familiar with this delicate spice, this is your chance to get acquainted and fall in love with saffron.
The recommended dosage is 20mg daily with visual improvement after 2 weeks.
Make a saffron infusion by adding a small amount of pre-heated liquid (e.g. water, stock or milk depending on your recipe) to the container or mortar, then allow at least 20 minutes for the colour and flavour to infuse out. You can then leave it to infuse overnight in the fridge if you like.